Step 1: Freeze
Whole Body Cryotherapy (WBC) is a systemic anti-inflammatory treatment involving skin exposure to ultra-low temperatures – between -120 and -196 degrees – for a short, controlled, comfortable time of just 1.5 to 3 minutes.
Step 2: Relieve
Step 3: Recover
Whole Body Cryotherapy provides incredible health benefits, both short and long term:
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